In Sight, In Mind: The Key to Using Your Surf Balance Board Daily

You’ve probably heard the phrase “out of sight, out of mind”—it’s the reason that fitness gear stuffed in a closet rarely gets used. But the opposite is also true: when something is in sight, it stays in mind. That’s exactly why leaving your surf balance board in a visible spot—like your lounge room, bedroom, or even by the front door—makes you way more likely to step on it daily and actually improve your balance and surf skills.

Why Visibility Matters

Our habits are often shaped by our environment. If you see something regularly, you’re naturally reminded to use it. Think about it:

• If your surfboard is locked away in the garage, you might forget how much you want to surf.

• If a guitar is sitting on a stand instead of tucked in a case, you’re more likely to pick it up and play.

• And if your surf balance board is right there in your living space, you’ll be tempted to jump on it, even for a few minutes a day.

It’s a small shift, but it makes a huge difference.

Micro-Sessions = Real Progress

Surfing is all about balance, weight shifts, and core strength, and the best way to improve those is with consistent practice. You don’t need an intense workout—just a few minutes on your balance board each day builds muscle memory, making it second nature when you’re actually on a wave.

By keeping your board somewhere you pass by often, you’ll naturally hop on for quick sessions throughout the day. These small, effortless moments add up, helping you become more balanced, stable, and confident on your surfboard.

Make It Part of Your Routine

Here’s how you can use the “in sight, in mind” principle to build a daily habit:

🏄 Place your balance board where you already spend time. Near the couch? Next to your work-from-home setup? Somewhere you walk past all the time? That’s the spot.

🏄 Attach it to an existing habit. Step on it while waiting for your coffee to brew, during TV ad breaks, or after brushing your teeth in the morning.

🏄 Make it fun. Put on some music, challenge yourself to hold a pose for longer, do tricks with your dog, or try using it while scrolling on your phone instead of sitting.

Small Shifts Lead to Big Waves

By keeping your surf balance board in sight, you make it part of your daily rhythm—without needing extra motivation or reminders. And over time, those tiny moments of practice add up to stronger balance, better control, and more confidence in the water.

So find a good spot for your board, make it visible, and see how much easier it becomes to train daily and surf better—without even thinking about it.